Meditation: Growing Beyond (Renewal)

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Take a deep breath,

and enjoy the serenity

floating like a wave

through all of you.

PAUSE

Let the serenity of the wave spread 

from head to toe,

easing your tension,

and completely relaxing you.

PAUSE

With every New Year,

there’s an opportunity to grow…

to expand in all areas of your life.

PAUSE

Take a minute,

and feel that new energy,

as it fans out through 

Your body,

Your mind,

Your soul.

See this powerful energy

Working in you.

Really connect with it.

PAUSE

And, as the energy 

finds its way in,

Breathe it in even more.

Fully invite and embrace

this energy of growth.

PAUSE

Now, take another deep breath,

and visualize yourself 

flowing with abundance.

Your financial needs are fully met.

Your emotional needs are loved and supported.

Your spiritual needs are fed and healthy.

And you are growing beautifully

In all these areas.

PAUSE

Now, hold this vision of loving growth.

Imagine how it impacts your relationships.

Can you see yourself differently in any relationships?

Can you see how your relationships are different now?

Your growth,

Your expansion,

Your energy

Changes everything.

PAUSE

The New Year is here.

The new energy of growth is here.

And now,

The new you is here, too.

NAMASTE, BEAUTIFUL

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