Time and Productivity Mastery with Laura Vanderkam
Ready to unlock the secrets to time management and productivity? Laura Vanderkam is the renowned author of multiple time management and productivity books and a mom of five so you know she has the best insights on balancing family life and setting a strong foundation for the new year! With her wisdom featured in top publications like the New York Times and the Wall Street Journal, you're in for a treat.
In this episode, Laura and I break down various strategies that can help you navigate your schedule and make the most out of your time. We discuss how Laura manages her busy life with kids ranging from toddlers to teenagers, balancing family time with solo time, and achieving sustainable success. Get ready for actionable takeaways and a candid conversation that keeps it real with practical strategies for you to conquer your goals and create more space for joy. Join us!
What you'll hear in this episode:
[0:00] Time management and prioritization for busy mothers.
[4:50] Time management and planning with a busy parent.
[10:45] Time management and productivity for busy moms.
[14:30] Prioritizing self-care and planning for unexpected events.
[18:45] Time management strategies for parents and children.
[23:15] Making daily habits sustainable and finding alternative times to do them.
[26:45] Balancing family adventures and solo time for parents.
[31:30] Prioritizing self-care and personal interests.
[33:50] Planning ahead for meaningful conversations.
[38: 20] Time management, leisure activities, and phone usage for moms and women.
[42:55] Productivity tips and household habits.
CONNECT WITH LAURA
Follow Laura: @lvanderkam
To learn more about Laura's amazing services, check out her website: https://lauravanderkam.com/
CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/
Join our text list. Text "Goals" to (707) 347-0319
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