Physical Endurance Breeds Resilience

What do a triathlon and All Quiet on the Western Front have in common? Answer: Lesley Paterson, and her stamina and perseverence. An actor, Oscar-nominated screenwriter, and 5-time world champion triathlete, Lesley discusses how her chosen fields tested her resilience— and how each of those journeys helped influence the other.

Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

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