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OCD Straight Talk

OCD Straight Talk

Health & Fitness:Mental Health

What's So Wrong with Trying to Manage Risk?

What's So Wrong with Trying to Manage Risk?

2024-01-02
Download Right click and do "save link as"

A listener responds to Pillar 3 with a question. Chris responds. There's ALWAYS risk; but there's only sometimes danger. Listen to find out more.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

If you've found OCD Straight Talk helpful, feel free to give it a 5-star rating, and subscribe to the podcast for more structured help with your anxiety- or OCD-symptoms.

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The Final Question & The One Piece of Advice
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The Lens Grows Bigger
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65.7% Threat Level before Compulsion. What after?
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It's You Against YOU: OCD is a Closed System
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Exposures Are Opportunities to Practice Skills
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A Self-Perpetuating System of Symptoms: the Cognitive Model
2024-08-23
Understanding OCD through Newton's First Law of Motion
2024-08-16
Solving A Problem Starts with Understanding It
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Bonus Episode: On Getting YOURSELF Better
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Become Your Own Behavior Therapist
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AI and the Future of OCD Treatment
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Perfectionism: Allow Yourself to Make A Mistake
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When You Have No Idea That "That Thing" was OCD All Along
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Increasing Your Quality of Life by Doing It "Backwards"
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Make Yourself Impervious to Chronic Anxiety
2024-06-21
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