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Life Matters - Full program podcast

Life Matters - Full program podcast

Society & Culture:Relationships

How to take care of your brain

How to take care of your brain

2024-01-02
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As we discover more about the importance of keeping our brains functioning well into later life, we'll hear the latest on what we should and shouldn't eat, to keep our brains healthy. Plus, what does writing by hand, and listening to live music, do for our brains?

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More Episodes

Taking a gap year as an adult
2023-12-31
Navigating relationships with more than one partner
2023-12-28
Ways to feel good: time in nature, breathwork, having fun
2023-12-27
Ways to feel good: hobbies, singing and laughter as therapy
2023-12-26
The power of deep listening
2023-12-25
The music of Paul Kelly and Jimmy Little
2023-12-24
Chosen families and the Christmas newsletter
2023-12-21
Motherhood, desire and identity
2023-12-20
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