MMP Ep 342: Being Sober Curious with Ally Vaughan
On today's episode, Jess sits down to chat with friend and Certified Professional Coach and Transformational Embodiment Facilitator, Ally Vaughan to chat her personal journey with anxiety and how that led her to quit alcohol. We chat in an open and judgement free zone, all the ways in which alcohol can impact and impair our well-being and growth, and how to start this journey if you think it might be for you too.
As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story
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