Mini-sode: The Urges Zoom Out Tool

When you have those compelling urges to snack when you aren't actually hungry, it isn't the time to double down and buckle up on pushing through your weight loss plan.

In fact-- for most working moms...

It's time to ZOOM out and take a look at another area of your life.

I hope you enjoy today's mini-sode.

And if it resonates with you, drop me a note over at info@theunstoppablemombrain.com or DM me on Instagram @theunstoppablemombrain and let me know what your takeaway was.

xoxo.

Priyanka