In today's episode of the Radical Responsibility Podcast, Dr. Fleet Maull speaks with Dr. Dan Siegel about resilience in a relational context and how integration is essential in experiencing a wholeness of interconnectedness and intra-connectedness. Ultimately this helps reduce rigidity in facing challenging times.
We Also Discuss:
-The relationship between differentiation, linkage, and integration, with practical and descriptives analogies for clarity.
-The science behind the shifts in energy flow and the importance of both interconnectedness and intra-connectedness.
-Active hope and the importance of difficult emotions in stimulating positive action.
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