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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

One Year From Now

One Year From Now

2024-01-04
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Try this next time you're feeling unmotivated. During today's ten-minute walk, Dave tells a story that explains how this perspective can add a little motivation to your fitness journey.

Download your free 90 Day Fitness Chain Tracker

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Ever Heard Of A Coffee Walk?
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We All Need A Little Extra Motivation Sometimes
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"I Used To Walk"
2024-10-04
What Are You Escaping With Your Walk?
2024-10-03
Three Ways To Measure Your Walk
2024-10-02
Let's Talk About Shoes
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You're Doing A Hard Thing. Do You Believe That?
2024-09-30
How Walking Makes Your Brain Stronger
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What Other Listeners Are Saying
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A New Way To Burn More Calories While Walking
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Would You Take This Pill?
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Poodle Girl's Inspiring Story
2024-09-25
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