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Smart Sassy Seniors

Smart Sassy Seniors

Society & Culture:Relationships

How to regain hope with stubborn optimism

How to regain hope with stubborn optimism

2024-01-04
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Alice shares her story about how she found herself on a path where she had lost hope, and how through her practices she regained her hope and instilled practices to keep her stubbornly optimistic.

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More Episodes

10. Stay Engaged As You Age
2022-11-23
9. Stress Busters
2022-11-10
8. Embracing our beginners mind as we age
2022-11-02
7. The Bob
2022-10-28
6. Inspiration and motivation for our next chapter with David TS Wood
2022-10-13
5. Nutrition for Fitness
2022-09-28
4. Move It or Lose It
2022-09-28
3. The elephant in the room - Coming out as gay
2022-09-28
2. How Jen kicked Alice’s butt with Love
2022-09-28
1. Queen of Hearts
2022-09-27
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