Stop Apologizing For Saying No, Finding Healthy Ways To Say "No," & Protecting Your Peace, Time, & Energy With One Word

Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe

No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey.

This week’s Affirmation is “I prioritize taking care of myself.”

Recommendations of the Day:

1. Split Nutrition https://www.amazon.com/dp/B09MSJ34R2?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09MSJ34R2&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
2. Celsius Drinks https://www.amazon.com/dp/B07RYTR7PB?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B07RYTR7PB&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
3. Oreo Ice Cream Cones: https://go.magik.ly/ml/1k572/

GET THE DEALS!

Get the Chase Freedom Card: https://www.referyourchasecard.com/18a/BSDJPE59PG

Sign Up for Affirm: https://affirm.app.link/68N87aGAFqb

Try Calm for 7 Days: https://www.calm.com/gp/57n9hp 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Send me a message:

affirmationsforblackgirls@gmail.com

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Twitter: Affirmations for Black Girls Twitter 

Our Sponsors:
* Check out Acorns: https://acorns.com/AFFIRMATIONS
* Check out Glorify: https://glorify-app.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Quince: https://quince.com/affirmations
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS.


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy