283. Turning the Page: Emma Bates Talks Recovering From Injury & the Power of Perspective

2023 was a year of highs and lows for pro runner Emma Bates, and we're here to do a full recap in the final installment of this week's Turning the Page series. She also shares her theme of the year, proudest and most difficult moments of 2023, her person of the year (hint: It's not Taylor Swift), and something she hopes to do more of in the next 365.

SOCIAL

⁠⁠@emmajanelbates

⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠

OFFERS

ASICS | Now through January 14 use the code "HURDLE10" at checkout on ⁠⁠ASICS.com⁠⁠ for $10 off orders of $100 or more.

HYPERICE | Head to ⁠⁠HyperIce.com⁠⁠ and use code "HURDLE15" at checkout for 15% off the entire Hyperice product suite designed to help you hit your goals, 5% off sale items.

JOIN: ⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message