The Whole View with Stacy Toth
Health & Fitness:Nutrition
Episode 094: ADHD Refocused, Bringing Clarity to the Chaos w/ Dr. David Sitt
2024-01-05
Stacy welcomes licensed clinical psychologist and author Dr. David Sitt to share his story of being diagnosed with ADHD as an adult, why emotional management can be just as important as managing daily tasks, and a newer phenomenon of distraction that he calls “techno-ADD”. Dr. Sitt also shares practical and empowering tips that have helped him and his clients bring clarity to the chaos.
Find Dr. Sitt:
- DrSitt.com
- Instagram.com/thesittdown
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