1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"

"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Dr. Benjamin Spock

 

In this episode, I talk about:

• How to show up for a highly anxious child/teen
• The 3 types of roles we play in parenting that may cause more 'drama'
• How to empower those who depend on you to be more in control of their own emotional regulation

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