345. Perinatal Mental Health with Rise Wellness Collaborative

Co-founders and therapists of Rise Wellness Collaborative *and* Bloom and Rise, Aimee Tuck and Jen Burke are hear to discuss all things mental health on the perinatal journey.

Aimee is passionate about working with individuals and couples during their perinatal journey (the time from pregnancy through early parenthood). To ensure Aimee provides her clients with the highest standard of care possible, she became Perinatal Mental Health Certified through Postpartum Support International.  Aimee has specific training and interest in treating pregnancy and postpartum mood and anxiety disorders (PMADs), birth trauma, and adjustment to parenthood.

Jen has experience working with children, adolescents, and adults to address wide-ranging concerns, including anxiety, mood disorders, relationship disruption, and trauma. Jen has specialized training in Infant and Early Childhood mental health, working to support parents and children to form healthy secure attachment relationships. Jen has also taken training on perinatal mental health through Postpartum Support International.

Together, they co-founded Bloom and Rise, which are boxes that provide essentials, along with moments of joy, self-care, and development. Check out their Nursing Box, featuring kozēkozē's Nip Gloss!

Today's episode discusses everything from postpartum anxiety and intrusive thoughts, to getting the help you need, to challenges second time moms face versus first time moms.

On IG: @risewellnesscollaborative @bloom.and.rise

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Connect with our host on IG: @garrettnwood

Follow kozēkozē on IG: @kozekozemama

Podcast Instagram for details on past guests: @kozekozepodcast

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If you like Garrett's voice, check out her ⁠⁠⁠⁠⁠⁠meditations here.⁠⁠⁠⁠⁠⁠

Email garrett: garrettkusmierz@kozekoze.com