113: Reclaiming Our Energy After Seasons of Disconnection
Have you ever found yourself on emotional autopilot, going through the motions yet feeling completely out of alignment? You are not alone. For many of us, this disconnection with our authentic selves happens without us even noticing. In this episode, we delve into the discomfort of feeling like a stranger to oneself and the energy mismatches that leave us lost and bewildered in a modern-day wilderness defined by societal expectations, technology, and the relentless pursuit of perfection. With themes of compassion, discernment, and empathy, we explore the complexities of modern life. It's a journey into reclaiming our authentic selves in a world that almost demands conformity and opening up to the beauty of encountering those who reflect our true essence and the lessons learned from those who enter our lives with friction.
The podcast takes a deeper dive into the interconnectedness of authenticity and setting boundaries. Rather than focusing solely on external actions, I share introspective journal prompts, challenging listeners to explore their contribution to relationship dynamics.
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