Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
Affirmation: I Have Enough. I Do Enough. I Am Enough
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The world wants to tell you,
That there is a gap you need to fill.
That you must always be striving,
In order to be full.
In order to be worthy.
PAUSE (10 SEC)…
But you are complete and whole,
Just as you are right now.
PAUSE (10 SEC)...
There is nothing you need to do,
No one you need to be,
Nothing you need to achieve,
In order to be whole.
PAUSE (10 SEC)...
So slow your breathing down,
And relax yourself into comfort.
PAUSE (10 SEC)...
Become one with your breath,
One with your mind,
One with yourself.
PAUSE (20 SEC)...
I have enough. I do enough. I am enough.
PAUSE (10 SEC)…
I have enough. I do enough. I am enough.
PAUSE (10 SEC)…
I have enough. I do enough. I am enough.
LONG PAUSE (4 MINS)…
I have enough. I do enough. I am enough.
PAUSE (30 SEC)...
Namaste, Beautiful
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