Lynne Sheridan - How to navigate your life in a stressful season

In this episode you will learn:

• How do we elevate ourselves in uncertain times?
• How to handle your relationships while in quarantine
• How to reduce your stress at home through breathwork

Over the past 27 years, Lynne Sheridan has trained an estimated 25,0000 people around the world in achieving their dreams, no matter what the circumstance, obstacle or consideration.

Through her work in transformation, Lynne is most inspired by the courage it takes people to go beyond their comfort zones, risking and letting go to become the best possible version of themselves.  As a Partner in Inspire Coaching and iNSPIRE BUSINESS SUCCESS, she works with individuals and corporate Leadership Teams in busting through limitations and achieving results and experiences that were previously only imagined, or even more thrilling, unimagined.

Lynne is a relationship expert, with her book, The Birds and Bees of Joyful Monogamy – Nine Secrets to HOT Partnering selected for The Spirted Woman’s 2020 Spring Book List. Lynne has a wealth of experience in working with couples to truly connect, with a depth of intimacy, understanding and compassion through four levels of intensive Couples Retreats.  She knows all too well the investment that it takes to be successful in business, but the price shouldn’t be the loss of love – her intensive retreats come out of the vison for the genuine experience of life working across-the-board.   

Lynne graduated from the University of Redlands with a double degree in Political Science and Creative Writing. She has a Certificate in Transpersonal Studies from the Institute for Transpersonal Psychology and Masters Degree in Counseling Psychology from Pacifica Graduate Institute. She also is a licensed Marriage and Family Therapist, with a full-time practice in Orange, California.

Lynne is the wife of an amazing artist and the mother of a nineteen-year-old boy and a sixteen-year-old girl, who consistently serve as teachers to her, as well as a constant source of inspiration.