312: Weight Loss Doesn't Have To Be "Hard, Fast, and Miserable" with Tulin Emre

I've committed to featuring incredible guests this year, and kicking off the list is Coach Tulin, a motivator in plus-size health and fitness. Returning to the podcast, she's here to redefine her fitness journey, emphasizing the significance of sustainable habits and a positive mindset. Tulin's personal narrative delves into relatable challenges such as body image, caregiving, stress-related weight gain, and evolving perspectives on exercise. If you've ever felt the weight loss journey should be tough, this episode provides a refreshing viewpoint on embracing balance and joy in reaching your fitness goals. Join us for a thought-provoking and relatable conversation that could reshape your wellness approach.

Find show notes at bicepsafterbabies.com/312
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Links:
Connect with Coach Tulin on Instagram, Facebook, and YouTube
Coach Tulin’s Free Fit Tips www.plussizefittips.com
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