Episode 146: Embrace Discomfort to Adapt to New Ways of Working

"I am a poor participant when I am poorly led, but when I'm well led through a process, I'm really willing to play along."- Rebecca Sutherns

In this podcast episode of the Facilitation Lab, host Douglas Ferguson talks with Dr. Rebecca Southern about her journey in facilitation and the nuances of group work. Dr. Southern, with 27 years of experience and authorship of three books, including "Elastic Stretch Without Snapping or Snapping Back," shares her early discomfort with group work and how it influenced her interest in facilitation. She discusses the importance of well-structured and skillfully facilitated group processes and the potential of collaborative activities. The conversation touches on the challenges of group dynamics at various stages of life and the benefits of providing structure to group interactions to enhance efficiency and reduce awkwardness.