Education:Self-Improvement
Welcome back to The Process Podcast. I'm so grateful you're joining me for a brand new season as we enter the new year. In this episode, we explore how to approach the new year in a slower, softer and more aligned way; one that - you'll be pleased to know - isn't built on goal-setting, resolutions and / or any step-by-step methods that promise to "change your life". Instead, we talk about:
- Planning less (and how over-planning could actually be limiting you)
- Doing what feels good for you instead of feeling like you need to do what everyone around you is doing
- Personal alignment and self-understanding
- Welcoming failures and letting go of perfectionism
- Trusting the process without constantly feeling you need to be proactive and productive in order to get anywhere in life
We talk about individualising the way you move through life; learning how to tap into what you really want, and what truly lights you up and makes you feel good, instead of forcing yourself into roles or situations that don't really feel like 'you'. Forget "New Year, New You"; this episode stands for "New Year, Real you". And I answer a few listener questions about finding fulfilment in your career, tips for entrepreneurship, and a look into my own personal intentions for the year ahead.
Follow Danielle @dcopperman
Mentioned:
Brené Brown Daring Greatly book
Other useful resources:
Last App
Clue App
Papier Daily Planner
Papier Weekly Planner
Aspinall of London Diary
Personalised Wall Calendar
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