Karl saves a life. Who's your favourite running influencer? Finding the motivation to go again & structuring a long spring training block.

We're back with season two!

Links to mentions in this week's show.

Bristol Track Club 5k race day https://data.opentrack.run/en-gb/x/2024/GBR/apr-24-road-btc-5km/

BTND on Strava https://www.strava.com/clubs/BTND

Join our WhatsApp group https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl

We're back and pressing on with preparations for Berlin half marathon and London marathon.

This week we cover;

• Who's your favourite social media running influencer?
• How many group WhatsApp chats is too many?
• Finding the motivation for another big training block five weeks after Valencia
• How do we structure the 13/15 weeks until our respective races?
• The good, the bad and the ugly of our training weeks. Including Karl literally saving a life through administering CPR.
• Plans for the week ahead.