To Heal Trauma, Stop Fitting Yourself to Unacceptable People and Situations

It takes strength to end a breadcrumb relationship – that’s when you’re with someone who gives you JUST enough communication and affection to keep you hooked into them – and nothing more. Ending that kind of relationship is a no brainer when you’re working to transform your life. But what about when you’re in a crisis? In this video, I respond to a letter from a woman who is trying to decide if she should take any love she can get, or risk losing the only bits of support she's received from someone who is *maybe* in her life.

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