#034 The Carnivore Diet: What's Real & What's BS?
Danny Vega is a 7 year Carnivore & Ketogenic diet advocate who has studied it's effects in the human body. In this episode we cover multiple areas of these diets from what is BS to real concerns that people may have with the diet.
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Chapters:
00:00 INTRO
01:16 Who Is Danny Vega?
05:22 Keto vs Carnivore Diet
07:32 Energy & Fat Loss on Carnivore Diet
14:34 How Fast Do You Lose Weight?
26:58 A Mental Hack for Dieting
31:02 Do you poop less on Carnivore Diet?
34:05 Lying Carnivore Influencers & the Carnivore Cult
39:44 Solution for Disaster Pants
43:24 Is Plant Defense Chemicals cap?
48:44 Is Hunting More Humane?
59:26 Parenting Your Kids with Diets
01:19:49 Muscle Building on Keto & Carnivore
01:31:09 Carbs for Keto Study
01:33:03 Recommended Supplements
01:41:23 Is Eating Only Animal Products REALLY Healthy?
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