JanYouary: Ctrl Alt Delete

I once found myself at the mercy of a relentless need for control, trapped in a cycle where the opinions of others dictated my self-esteem. But through a transformative journey, I've unearthed the art of living with intention, and I'm thrilled to share my story.  Our conversation ventures into the realm of habit stacking, blending spiritual growth with physical wellness to kickstart the day with unabashed empowerment. 

This episode isn't just about the morning coffee and to-do lists; it's a deeper exploration of the mindset metamorphosis critical for personal evolution. Discover the significance of a personalized morning ritual, intertwining spiritual practice and physical vigor to craft a day that resonates with your soul. We'll traverse the challenging landscapes of altering thought patterns, particularly in the face of adversity, and underscore the importance of a nurturing community in validating our self-worth. As we wrap up, I reflect on the essence of being a purposeful woman, one who makes decisions with a deep-seated belief in divine guidance. 

Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
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