Counselor Toolbox Podcast with DocSnipes
Health & Fitness:Mental Health
924-7 Tips to Survive Valentines Day and Address Loneliness
Chapters:
00:00:00 - The History of Valentine's Day
00:02:03 - Questioning Expectations on Valentine's Day
00:04:09 - The Difference Between Being Alone and Being Lonely
00:06:18 - The Loneliness Spectrum
00:08:21 - Reconnecting with Others and Communicating Love Languages
00:10:29 - Alternative Ways to Spend Valentine's Day
00:12:32 - Mystery Valentine's Theater 3K
00:14:43 - Celebrating Love and Connection
00:16:51 - Finding Joy in Gardening
00:19:01 - Different Types of Love
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