Episode 204 with Mark Tremalgia (Little Caesar, The Cruzados): The Drunk Feeling Has Never Been a Good Feeling to Me
In this episode, old friend Mark Tremalgia (Little Caesar, The Cruzados) talks about his former baseball career, being healthy, eating well, the impact of alcohol on performance, being with sober band members on tour, and the importance of good bandmates. Plus, musical hot takes and hanging out with Frank and Dweezil Zappa.
Mark is a working musician in LA, playing in Little Caesar and The Cruzados. He also teaches either in person or via skype. You can contact him here
https://www.facebook.com/mark.tremalgia
https://www.instagram.com/marktremalgia/
https://www.facebook.com/LittleCaesarOfficial
Paul works a day job and puts out vinyl and puts on shows via Katzulhu Productions
https://www.facebook.com/paul.neil.12
https://www.facebook.com/katzulhu
https://www.facebook.com/Dont-Quit-Your-Day-Job-podcast-107924851339602
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