Affirmation: I Choose Love Over Fear

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Bring your awareness 

to the space around you. 

PAUSE (5 secs)...

Allow all sensations 

to come,

and go. 

PAUSE (5 secs)...

Allow yourself to release the weight of your body,

onto the ground underneath.

PAUSE (5 secs)...

And now, 

look within.

PAUSE (5 secs)...

As you bring your awareness inwards, 

with each loving breath, 

feel the shift within your body. 

Feel the wisdom of this inner awareness, 

the clarity in it, 

the compassion.

PAUSE (5 secs)...

Release all fear, and 

shift 

into 

love.

PAUSE (15 secs)...

I choose love over fear.

PAUSE (10 secs)...

I choose love over fear.

PAUSE (10 secs)...

I choose love over fear.

PAUSE (4 mins)...

I choose love over fear.

Namaste, Beautiful.

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