Health & Fitness:Nutrition
Who else is over the resolution to “lose weight”? Let’s band together normalize the idea of creating goals that are sustainable and more focused on behavior change! Join me as I discuss ten goals you may consider this year, that have nothing to do with changing your body. Show Notes $5 Nourishment Guide! Reclaiming Body […]
The post New Year. New You. Without a Diet appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
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