Graced Health for Christian Women Over 40
Health & Fitness:Fitness
Holding Body Wisdom and Christ-Centered Health Over 40 (Core Essentials #3)
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In the third episode of the mini-series 'The Core Essentials of Graced Health', I continue to break down the acronym GRACE.
After exploring 'G' for Grace and 'R' for Resilient Aging in the previous episodes, in this episode, I discuss 'C', which stands for 'Christ-centered'. I also discuss my choice to build a Christ-centered podcast while acknowledging guests from various backgrounds and beliefs.
Links:
- How do I know my calling (season 6)
- A guide to reestablishing trust in our bodies with Leslie Schilling (season 18)
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Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
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