Performance Objectives: https://youtu.be/XxUe7JdPwTI
Self-Talk Routine: https://youtu.be/WkCkZadMdSM
Mental Rehearsal: https://youtu.be/qGIZN7eGd4E
Mindfulness: https://youtu.be/u7L_TC9Ommo
Reframing: https://youtu.be/bjT2QNhYVgA
Learn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level!
β‘οΈ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
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