359: Here’s My (Easy) New Outdoor Habit. You Should Join Me (Outdoor Diary)

If you’ve been keeping your outdoor habit for awhile just like me, you might be looking for a way to give it a little boost. Or maybe you’re new to this, but want to add a little spice or specific outings to your outdoor life.

If that’s you, this easy new outdoor habit I’m trying this year is probably the perfect fit. It’s a simple, low time commitment and interesting option and I can’t wait to see how it goes over the coming months.

Want to join me? Learn all about it in this episode of Humans Outside. Listen now!

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Some of the good stuff:

[:28] I was worried about getting stuck in a rut

[:54] I was curious about forest bathing

[1:22] And then I heard this idea from Alastair Humphreys -- brilliant!

[2:19] How I picked my own version

[3:24] Here’s what I picked

[4:05] Here’s what I did while I was there

[5:04] You should do this, too!