Breaking Boundaries for Entrepreneurs
Business:Entrepreneurship
61: Conquering Invisible Battles: Triumph Over Chronic Fatigue and Long COVID
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I never thought the day would come where exhaustion would be my fiercest rival. As an entrepreneur living with the shadow of chronic fatigue syndrome (CFS) and long COVID, my journey has been anything but ordinary. The latest episode of Breaking Boundaries podcast peels back the curtain on this invisible battle, a candid sharing of the relentless fatigue, mind-numbing brain fog, and other life-altering symptoms that challenge even the most determined business owner. We dive deep into the critical importance of pinpointing an accurate diagnosis, understanding the complex layers of CFS, and how the pitfalls of misdiagnosis can lead to prolonged suffering and hinder the road to success.
Join us as we explore the saving grace of integrative health and the power of a personalized wellness plan. Navigating the daily struggles, I've discovered the profound impact of supplementation, antioxidants, and the power of the subconscious mind. The conversation then shifts to the art of tuning into your body’s needs, accentuating the preventative measure of omega-3s, the detoxifying escape of infrared saunas, and the mental clarity found through deep breathing and hypnosis. This episode isn't just a sharing of experiences; it's a toolbox for any entrepreneur to safeguard their well-being and ensure their business isn't just surviving, but thriving.
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