Why 2023 Was My Most Difficult Year Yet (And What I'm Doing About It This Year)

Have you ever looked back on an experience in your life and thought, "Yeah, I don't want to go through that again!".

2023 held many of those moments for me.

Truth be told, there was a lot that I struggled with in 2023 that had me feeling overwhelmed, stressed and maxed out. But I didn't tell anyone, and so I struggled in silence.

In today's episode I'm breaking that silence and letting you in on why 2023 was my most challenging year yet, I'm sharing what contributed to my internal challenges, and I'm talking about what I'm going to do about it so that I have a different experience this year!

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matthew@matthewbivens.com

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