Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
Affirmation: I Focus on the Progress and Release The Pain
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One of the ways to truly enjoy life,
is to focus on what brings us peace and joy.
PAUSE (5 secs)…
Any contradictions to our sense of peace and joy
are simply
ways that the Universe
is guiding us
to what we truly desire,
helping us become the person we are meant to be.
PAUSE (5 secs)…
Life is a process of constant self-discovery.
PAUSE (5 secs)…
And the sooner we accept that experiences of the past
are for guidance,
the easier it gets for us
to move out of our own way,
and into the future.
PAUSE (10 secs)…
So today,
allow yourself
to bathe in the wisdom
of letting go.
And open yourself up
to receive the goodness
of life.
PAUSE (5 secs)…
Open yourself up
to all possibilities.
And do not let the pain from the past
hold you down
and limit you.
PAUSE (15 secs)…
I focus on the progress, and release the pain.
PAUSE (15 secs)…
I focus on the progress, and release the pain.
PAUSE (15 secs)…
I focus on the progress, and release the pain.
PAUSE (4 mins)…
I focus on the progress, and release the pain.
Namaste, Beautiful.
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