Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On

Newly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???

Today I will talk about my new found loves and what are my coping mechanisms.

It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset. 

Enjoy and please subscribe to my channel. 

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast 

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

X/Twitter: https://twitter.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com.

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth