The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Top 10 Studies of 2023: Obesity Gene, Twins Eating Different Diets, and More! | Dr. Roxie Becker
The ten biggest findings in nutrition from 2023 are unveiled!
Groundbreaking research in 2023 may lead to major advancements in the prevention, treatment, and reversal of many common chronic diseases that drive up health care costs while also driving down the quality of life for millions.
The studies examine the obesity gene, what happens to the health of identical twins when they eat a different diet, and the risk of high blood pressure among couples!
The findings also show eating a healthy diet can have a double positive effect in that it can reduce overall spending on food and health care. Thus, there will be more money in your bank!
Dr. Roxanne Becker joins "The Weight Loss Champion" Chuck Carroll to share the biggest discoveries of the year.
Chuck also talks about his own DNA analysis and that revelation that he is genetically predisposed to be overweight.
Topics Discussed
- The Obesity Gene and Overcoming It
- Lifestyle vs. Genetics: Identical Twins Study
- High Blood Pressure Risk Among Couples
- Eating to Save Money and Your Life
- Case Study: Reversing Type 2 Diabetes with a Plant-Predominant Diet
- Plant-Based Pregnancy: What It Means for Mother and Child
- And more!
— — STUDIES — —
Vegan Twin Study
https://bit.ly/VgnTwnStdy2023
— — —
Obesity Gene Study
https://bit.ly/ObeseGeneStudy
— — —
High Blood Pressure Couples Study
https://bit.ly/HBPCouplesStudy
— — —
Vegan Diet Cost For Overweight Study
https://bit.ly/VeganCostWeightStudy
— — —
Diet Cost Analysis
https://bit.ly/DietCostAnalysis2023
— — —
Diabetes Remission Case Series
https://bit.ly/T2DCaseSeries
— — —
Diabetes Diet Comparison Study
https://bit.ly/T2DDietCompStudy
— — —
Fatty Acid Diabetic Retinopathy Study
https://go.nature.com/4aUdLZF
— — —
Fiber Pregnancy Child Development Study
https://bit.ly/FiberPregnancyStudy
— — —
Protein Pregnancy Study
https://bit.ly/ProteinPregnancyStudy
— — EVENTS — —
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — FOLLOW US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Create your
podcast in
minutes
It is Free