Can a Carnivore Diet Help with Weightloss? Dr Anthony Chaffee - MBC#48

If you've struggled with digestive issues, weight gain, and low energy then a change in your diet is needed.

Could a carnivore diet be an effective weight loss and health tool?

Recommendations to eat more fruits and vegetables is a well-known foundation of the food-pyramid for better health.

The idea that we reduce red-meat, saturated fat, cholesterol, and salt has also been at the centre of dietary recommendations. 

Yet, animal-based nutrition was prescribed by Doctors in the early 1900s to treat certain conditions like epilepsy with good success.

Should people use meat for their healing properties? Animal products have the highest density of nutrients required for good health. 

Today there is a movement towards the healing properties of meat and Dr. Anthony Chaffee also known as the Plant-Free MD.

He is a proponent of a 30-day Carnivore challenge which has been taken on by people all over the world.

In this conversation we will discuss the rationale and role of meat-based nutrition his personal journey of losing 10kgs on a carnivore diet and hints and tips on what to eat for taking a carnivore challenge. 

To find out more follow Dr. Chaffee on the following platforms:

https://www.howtocarnivore.com/

https://www.instagram.com/anthonychaffeemd

https://www.youtube.com/@anthonychaffeemd