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Life Habits

Life Habits

Health:Self-Help

LH56 — Get Up and Move

LH56 — Get Up and Move

2024-01-21
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Want to get into shape? Karel has guest Marie-Josee Shaar back again this time providing advice on the exercise part of her Sleep, Food, Mood, and Exercise system. Make sure to visit Marie-Josee's website and sign up for her amazing newsletter.

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More Episodes

LH15 — Achieving Success
2024-01-21
LH14 — Sex Differences
2024-01-21
LH13 — Taming Technology
2024-01-21
LH12 — Dealing with a Flat World
2024-01-21
LH11 — Interpersonal Communication
2024-01-21
LH10 — Effective Public Speaking
2024-01-21
LH9 — Fitness for Life
2024-01-21
LH8 — Authentic Parenting
2024-01-21
LH7 — Career Strategies
2024-01-21
LH6 — Career Planning
2024-01-21
LH5 — Working Remotely
2024-01-21
LH4 — The Power of the Mind
2024-01-21
LH3 — Staying Positive
2024-01-21
LH2 — Time Management
2024-01-21
LH1 — Overview & Setting Priorities
2024-01-21
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