ep 28. it's time to embrace your weirdness + stop invalidating yourself

As much as everyone throws out this ideal of 'just be yourself! show up authentically!', it can be difficult to show up as our 'true' self when we haven't yet broken through the programming we've been brought up with, or gotten to the root of what's even stopping us from showing up authentically in our life. 
In this episode we'll be talking about the different ways you may be suppressing yourself, echoing the perceived judgments from people in your younger years, and keeping your light from shining, and––of course––how to stop invalidating yourself!

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