E51: Ask CCK: If I didn't have childhood trauma, how is my lack of execution a trauma response?

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Have you ever felt like you're running an endless race towards your goals, only to be held back by invisible chains? In a heart-to-heart on the Positive Voice Podcast, I, Coach Chef Kim, unveil the mysteries behind why seemingly small childhood adversities can cast long shadows over our adult ambitions. The newest Q&A segment, Ask CCK, peels back the layers of how experiences from being picked on in the playground to feeling like the odd one out at school can subconsciously steer our future selves. I even let you in on a slice of my personal narrative, where a trait once scolded has now become the bedrock of my career. 

Shifting gears from introspection to action, we then tackle the challenge of setting attainable health and fitness goals that harmonize with your body's natural rhythms. This discussion isn't just about addressing queries; it's a call to arms for embracing self-compassion, understanding the deep-seated effects of the past on our self-worth, and questioning the heavy burdens of criticism we've carried for too long. Prepare to be inspired as we chart a course for self-belief and the courage to redefine our own measures of success. Join me on this transformative journey where your potential is waiting on the other side of doubt.

Welcome to The Positive Voice, a feel-good podcast designed to inspire and uplift through heartfelt conversations and the power of positivity! Hosted by transformational life coach and hope dealer, Kimberly Houston, where we delve into personal growth, wellness, and the beauty of overcoming life's challenges.

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