Health & Fitness:Mental Health
Episode 794: Rediscovering Myself Through Running with Aaron Klein
2024-01-22
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Aaron Klein got into no headphones running in 2023, unknowingly, it quickly transcended into a lifestyle choice and a form of self therapy that has unlocked a lot of self-examination and has allowed him to explore his curiosities.
Aaron lives a alcohol free lifestyle, nearing 9 years come January 2024 of booze free living, he is an advocate of healthy living and in general exploring curiosities that come up. One thing Aaron preaches is: Never Give Up.
In This Episode
What’s new with The Trauma Therapist Project!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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Aaron lives a alcohol free lifestyle, nearing 9 years come January 2024 of booze free living, he is an advocate of healthy living and in general exploring curiosities that come up. One thing Aaron preaches is: Never Give Up.
In This Episode
- Aaron’s substack
- Aaron on IG: @no.headphones.runner
What’s new with The Trauma Therapist Project!
- The Trauma 5: gold nuggets from my 700+ interviews
- The Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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