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Dear Headspace

Dear Headspace

Health & Fitness:Mental Health

Getting Through an Emotional Affair, with Rosie

Getting Through an Emotional Affair, with Rosie

2024-01-23
Download Right click and do "save link as"

Rosie and Robin answer questions about managing a highly stressful work environment, finding your people, and recovering after an emotional affair.

Follow Robin here or at Well…Adjusting and follow Rosie here. 

Try the Headspace app free for 30 days here. 

To send us your question go to sayhi.chat/dearheadpace 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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More Episodes

Tackling Uncontrollable Events, with Dora
2024-10-29
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2024-10-22
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2024-10-15
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Managing Politics and Relationships, with Kessonga
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How to Know If You're Ready for Marriage, with Dora
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Facing Mortality, with Eve
2024-09-17
Overcoming Lack of Motivation in the Workplace, with Rosie
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2024-09-03
Back-to-School Survival Guide, with Sam
2024-08-27
Life After Leaving a Job, with Kessonga
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Mastering the Art of Saying No, with Eve
2024-08-13
Acceptance vs. Confrontation: Finding the Balance, with Dora
2024-08-06
Staying Upbeat in a Downbeat World, with Kessonga
2024-07-30
Addressing Issues with Your Friend's Significant Other, with Sam
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Can You Tell Someone They Need Therapy? With Eve
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How to Mindfully Listen, with Kessonga
2024-07-09
Managing Anger and Supporting Your Partner Through Harassment, with Dora
2024-07-02
When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie
2024-06-25
Dealing with Early-Morning Thoughts, with Kessonga
2024-06-18
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