#162 - New Year, New Fears? Navigating OCD in Resolution Season

New Year, New Fears? Navigating OCD in Resolution Season

In this episode, I touch on the allure of New Year's resolutions and the pressures they can bring, particularly when you have OCD and anxiety. I discuss ...

• Ways in which OCD and anxiety can impact resolution making
• How OCD and anxiety tendencies can be exacerbated during times of change
• Common triggers during the New Year's resolution season

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