BIRTH STORY | Angela. One pregnancy. Gestational diabetes. Caesarean section.

If you're feeling like gestational diabetes is just exhausting, this episode is for you. Join me as we delve into Angela's story. I know so many of you will relate to all the emotions she went through, and will get so much out of hearing about her journey.

 

In this episode:

• Angela opens up about her initial challenges with meal planning and finding balance in her diet. She felt like her eating was really chaotic and she was ordering ubereats waaay too much.
• Hear how she learned to love her meals (her husband too!) and balance her blood sugar with confidence and without medication.
• She has been so generous in sharing her best tips, so you'll get heaps of ideas about how you can enjoy having a social life and feel confident in your diet, without feeling restricted. I mean, she's still using her meal plans with the most delicious haloumi salad, pasta and brownies on high rotation. Proof all food fits!
• And of course, get all the details on how she brought her beautiful little boy into the world.

This episode really could change how you view your gestational diabetes journey and help you find some of the silver linings. 

 

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• Are we friends on instagram? @nutrition.by.helena
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• Apply for coaching: https://nutritionbyhelena.com/ 

Thanks for being here x

 

Disclaimer: 

The information in this podcast is provided for informational and educational purposes only, and is not a substitute for individualised medical and nutrition advice. Please speak to your healthcare team before making any changes to your diet and lifestyle. Helena (and any guests) do not accept liability for any harm or damages that occur from following suggestions in these podcast episodes