Feeling like you’re not making enough progress with weight loss? Frustrated that the scale isn’t going down fast enough? Today’s episode addresses the reasons why many of us are in a rush to lose weight fast, and the downside to this approach. Molly explains why losing weight quickly sets you up to fail long term, and how slow weight loss can be more enjoyable. Listen in to learn the 5 reasons slow is better when it comes to fat loss and seeing the scale go down. To access Molly's free 3-day course, head to https://www.mollyzemek.com/free
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