Meditation: Paint the Sky with Wishes

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The day is done, and sleep must come,

So settle yourself for the night.

Close your eyes, and ease your mind,

And let your thoughts rise like a kite.

 

PAUSE…

It’s time to float above the earth,

To explore the starry skies,

To find the peace that hovers there,

The peace on which your soul relies.

 

PAUSE…

When you let go and step outside,

The you you’re forced to be,

Possibilities start to reveal themselves,

Changing the way you see.

 

PAUSE…

We so often send our wishes up,

Without imagining where they go.

If we don’t give our intentions direction,

How can we expect them to grow?

 

PAUSE…

So use this time along the path to sleep,

To make your desires concrete.

Define the shape of every wish,

And make your plans complete.

 

PAUSE…

When you float among the stars,

Your wildest dreams can grow.

Ideas that once eluded you,

Now step forward to say hello.

 

PAUSE…

In this place, your mind is free,

Ready to reveal what you need.

Your job is to let it guide you,

To learn to follow its lead.

 

PAUSE…

Once your thoughts have settled down,

And your spirit has started to speak,

Take note of what it whispers to you,

The way it details what you seek.

 

PAUSE…

As you listen to your deepest self,

Your heart will warm in your chest. 

For it knows what you need as well,

And only wants the best.

LONG PAUSE…

Gather the images filling your mind,

Try to decode what they mean.

Arrange them in the order they suggest to you,

Leaving no sight unseen.

 

PAUSE…

Notice what happens deep within,

As you gaze on all of these wishes.

Feel the promise start to fill you up,

While your soul reveals its riches.

PAUSE…

When you’re ready to get to work,

To turn your wishes into art,

Pull out your inner paint brush,

And show the universe what’s in your heart.

PAUSE…

Your paintings can be anything,

Figures, symbols, or words.

Move that brush with abandon,

Let your spirit soar like a bird.

 

PAUSE…

Think back to when you were very small,

To the hopes and dreams of youth.

Look for the ways those wishes still matter,

The ways they still speak of your truth.

PAUSE…

This trip across your mind,

Is such a critical task.

It reminds you who you’re meant to be,

Leaving all your selves unmasked.

 

PAUSE…

And sharing that truth with the universe,

Stating your wishes outright,

Is an equally important step,

One that takes them out into the light.

PAUSE…

So turn your mind into a canvas,

And draw whatever you see.

Vivid pictures of your ideal life,

Loving portraits of what you need.

LONG PAUSE…

Now that you have a mental mural,

A rendering of wishes and goals,

Raise that canvas toward the skies,

To the sea of starry souls.

 

PAUSE…

Let your yearnings join with theirs,

Becoming part of the universal web.

Completely unique yet part of the all,

Your energy will never ebb.

 

PAUSE…

So when the world starts getting you down,

When it tramples your hopes and dreams,

Remember you’re tied to something more,

Something so much bigger than it seems.

 

PAUSE…

You’ve shared your secrets with the heavens.

You’ve made your intentions known.

Now the cosmos is on your side,

Conspiring to give you what it’s been shown.

 

PAUSE…

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