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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

The Proper Walking Technique

The Proper Walking Technique

2024-01-26
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Is there a right way and a wrong way to walk? During today's ten-minute walk, Dave shares what the experts recommend for walking correctly.

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More Episodes

When The Motivation Is Short Term
2024-07-26
Unusual Wildlife Encounters While Walking
2024-07-25
Growing Younger By Walking
2024-07-24
Is Walking All You Need?
2024-07-23
Does Walking Take Too Much Time?
2024-07-22
How To Appreciate The Olympic Sport Of Race Walking
2024-07-21
Arriving Home Feels Great Except...
2024-07-20
So...This Happened Yesterday While Walking
2024-07-19
The Adventure Of Walking
2024-07-18
A Walk In Asheville, NC
2024-07-17
Getting Lost Can (Sometimes) Be Fun
2024-07-16
How Fast Should You Walk?
2024-07-15
How Walking Can Help You Lose Weight
2024-07-14
Trying To Beat The Rain
2024-07-13
Hidden Opportunities To Walk
2024-07-12
Does Shoe Color Matter?
2024-07-11
Listen To This Before You Quit
2024-07-10
A Different Way To Walk For Exercise
2024-07-09
Why Do I Walk 19,000 Steps A Day?
2024-07-08
Do I Really Not Have The Time?
2024-07-07
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