Counselor Toolbox Podcast with DocSnipes
Health & Fitness:Mental Health
931-High Blood Pressure, Cardiovascular Disease and Mental Health _ What's the Connection
Chapters:
00:00:00 - Mental Health Issues and High Blood Pressure
00:04:56 - Risk Factors for Cardiovascular Disease
00:09:58 - Mental Health and Cardiovascular Disease
00:14:57 - The Impact of Shift Work on Health and Well-being
00:19:46 - Impact of Excessive Fatigue
00:24:44 - The Influence of Statins on Mood Response
00:29:33 - Fatigue and its Consequences
00:34:33 - The Importance of Mindfulness in Managing Stress
00:39:53 - Using Distress Tolerance Tools
00:45:05 - Promoting Treatment Compliance and Self-Advocacy
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