S14: Communication Skills E9: Have an Effective Conversation
In "Relationship Workout for Men," Season 14 Episode 9 titled "Have an Effective Conversation," Vince delves into the art of mastering effective communication within relationships. He emphasizes the importance of both listening to and expressing each person's story fully, recognizing that the ability to do so often diminishes in the heat of conflict. Vince highlights six fundamentals for becoming a "listening rock star," from showing authentic curiosity to managing one's internal voice and acknowledging feelings. Additionally, he outlines six principles for effectively expressing one's own story, ensuring that what matters to you is heard and considered. This episode encourages men to enhance their listening and expressing skills, recognizing that being heard and understanding your partner are pivotal for resolving issues and strengthening the relationship.
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